When I started on my path towards getting healthy and eating smart I had to change my diet and my exercise routine. Previously, I leveraged my own personal knowledge to fuel my workout habits from my cross country/track days in High School to the weight lifting routines I’ve discovered over the years online. I was always reluctant to get into the crossfit craze simply because my body wasn’t really built for olympic style lifts. Since then, I’ve started incorporating them more, but I’ve discovered that using your own body weight can be a great exercise resource. The company Beachbody, always appeared to be a fad for people that needed to lose weight and not for a scrawny 5’8” 145 lbs male looking to add muscle and get ripped. Roughly a year ago, a new work fitness initiative was started and the P90X3 program was purchased for a small dedicated group of coworkers and I to try. Since then, I haven’t looked back and can honestly say the P90X3 workout has become a life changer.
Tag Archive: P90X3
I’ve always had a passion for helping other people. Whether it’s through community service efforts or simply helping friends and family, my personal mission in life is to help others achieve their dreams and goals. Through my own personal development and discovery, I’ve taken a path that’s helped create the man I am today. I’m excited to announce and start what I believe will become an exciting side project for me and a resource to assist other’s Look smart, Eat Smart and Spend Smart.The birth of Mr. Message Man is my own personal outlet to help spread the word, or in this case message, about brands and products I’m personally passionate about that will help you save time and money. I’ve waded through thousands of articles over the years on style, diet and fitness, personal finances and how to be an informed consumer. Through my own personal trials and tribulations I’ve built my theories and techniques to look good, eat smart and spend smart. I’ll explain in as concise a manner as possible below how I plan to be a resource for you on each of these topics.